Your symptoms may possibly give you an idea of what's producing your tiredness or fatigue. But will not self-diagnose – see a GP if you're worried.When you don’t obtain enough energy and nutrients like protein, your body breaks down Extra fat and muscle to meet energy needs. This results in losing body Fats and muscle mass, which may result in
Sleep drunkenness, however, bypasses the sleep inertia phase, so your brain and body don’t get the chance to transition into your awakened phase.When treating sleep apnea, you could eliminate pounds, stay away from alcohol and sedatives, and use CPAP or oral appliances. A healthcare analysis and steering are also important for running sleep apnea
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